One of the most influential fitness professionals, Simeon Panda has helped many people to gain a healthy and fit body. Further, he is from Britain who is a professional bodybuilder and entrepreneur. He has also competed in various bodybuilding competitions world-wide.
Moreover, as a fitness model, he has posed for numerous prestigious fitness magazines including Train Mag and Fitness RX. He has also been a writer for many fitness publications and often seen as a judge for fitness and bodybuilding shows. Additionally, he owns and runs his own fitness and sportswear brand ‘SP Aesthetics’ with a trademark ‘Just Lift’. Let us scroll over to know more information on his personal details.
Caption: The professional fitness enthusiastic and bodybuilder, Simeon Panda.
Simeon Panda: Bio, Family, Education
The popular fitness freak was born on 28 May 1986 in England, the United Kingdom. He was born as the son of loving and caring parents with four other siblings. In which he along with his elder brother Samuel Panda, he co-founded the sportswear and online fitness.
He has completed his basic education from his hometown. Later, he joined the college from where he developed an interest in bodybuilding because of his friends who were having a fit body. Though he has not documented on his education, he had completed his graduation.
Simeon Panda: Career & Life Achievements
During his college days, he had also participated in different sports though at that time he used to have a lean figure which hardly made him look like an athletic person. After that, he began to give his time for workouts to have a muscular body. Therefore, he started weight training back in 2002. As time passes by, he became addicted to fitness training and within a few years, he started officially as a professional.
Then he also began to attend competitions which made him in the limelight. Therefore, social media platforms have also been one of the main portals to his growing fame. Additionally, he has won European Championships in 2013, earning Musclemania pro status.
To gain muscular and ripped physiques, he built his strength and knowledge of keeping fit and training heavy both physically and mentally as well over the years.
His strict weight training and heavy workouts include:
He usually does warm up and straight goes to lifting heavy. However, he advises that muscle growth occurs when your body trie to repair the damage while lifting weights. Over time, our bodies will adapt to these heavy lifting routines. Further, he makes sure to change and cycle the workouts routines every often.
Like on the first day of weekdays, he focused on his chest following the next day on his legs. On the other days, he would follow the set of exercises focusing on back, shoulders, arms, again legs respectively, and leaves one day for rest. For building muscles, he recommends squat, bench press, and deadlifts.
If you want to know what his diet would be like then: it would be something like nutritious and seven small meals per day. His first meal will have oats, banana, & almonds. The second meal rice cakes & cottage cheese, third meal: wholegrain rice, chicken breast, & vegetables, it further includes in his fourth and fifth meals too. The sixth meal may have egg whites & smoked salmon while the last meal has Mackerel & vegetables.
Simeon Panda: Personal Life & Wife
Coming to his personal life, the body-builder, Panda is not single any more but also not married as of now. In fact, he is in a longterm relationship with a fellow fitness professional, Chanel Coco Brown. As their YouTube video in July 2019, The couple would be tying a knot soon.
On the birthday of Chanel, 13 June 2019, while they were there for celebrating her auspicious day in El Matador Beach in Malibu, Southern California, Simeon proposed to beauty blogger Brown. And the couple got engaged after being meeting in 2012 and dated for two years. The couple together has seen working out in the photos as well as videos on their social media profiles, especially YouTube.
For his great physiques and dedication strict training, he often criticized for taking steroids by the people who refuse to believe his natural bodybuilding. Though Simeon has claimed it many times of being natural and gained the body after years of his dedication.
Caption: Simeon Panda proposing his girlfriend Chanel Brown on her birthday.
Simeon Panda: Net Worth & Social Media Profiles
Speaking of his earning, he surely making a hefty amount of six figures form his professional fitness career. Also, he is a businessman along with his elder brother he is running an online and sportswear fitness merchandise. Further, he has competed in several competitions as well as seen as becoming a judge of the fitness show or programs. Therefore, he has a net worth estimated at around $4 million gathering it from his works.
He is highly active over different social media platforms like Instagram and Twitter. On Twitter, he has an account @SimeonPanda with 110.1k followers. He has an Instagram account @simeonpanda with 6.6 million followers. Also, he has a Facebook account with more than 5.6 million followers. Additionally, he has a YouTube channel under his name joined on 22 May 2006 with almost 2 million subscribers and over 136 million views.
Read about fitness enthusiastic Brett Azar, Devin Physique, Dave Rienzi, Eva Andressa.
Simeon Panda: Body Measurements & Tattoo
The professional fitness man has maintained his body through strict exercises and weight training. The bodybuilder stands to a tall height of 1.85 meters or 6 feet 1 inch and weighs his body around 106 kg. He has black hair and eyes color with great physiques. Further, he has also inked on his left upper arm.